13 things you do every day that can ruin your teeth

You may be surprised to know how many seemly innocent habits can actually hurt our teeth. From nail biting to brushing your teeth too hard. Dr. Spitz weighed in on some of our common, everyday habits that may be unknowingly causing lasting damage to our teeth.

Visit Insider.com to read the full article. If you are concerned that some of your habits may be damaging your teeth, contact our office and our friendly, caring team can help get you scheduled for a consultation with Dr. Spitz.